Vitamin A
Benefits of Cantaloupe
Vitamin A
Betacarotene, an orange pigment is a primary source of Vitamin A in cantaloupe. A cup of balled cantaloupe provides 5986 international units (IU) of this vitamin which is more than the recommended daily intake for adult men and women.
Good for the Gut
Other Health Benefits
Cataracts
Prevents Diabetic Nephropathy
Helps Smokers to Quit Smoking
Carotenoids
Hydrates and Rejuvenates Skin
KIDNEY STONE
Cures Toothache
Storage Tip
Skin
Benefits of Minerals More ...
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