Vitamin A
Benefits of Cantaloupe

Vitamin A
Betacarotene, an orange pigment is a primary source of Vitamin A in cantaloupe. A cup of balled cantaloupe provides 5986 international units (IU) of this vitamin which is more than the recommended daily intake for adult men and women.
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Vitamin A
Nutritional Profile
Anticoagulant
Vitamin C
Eye Health
Treatment of Menstrual Problems
Trengthens the Immune System
Muscle Cramps
Nutrient Diversity
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