benefits of brussel

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Colon health

Benefits of Brussel

Colon health

Brussels sprout has anti inflammatory effect that help prevent chronic inflammation that leads to certain bowel conditions. When eaten, its dietary fiber is important for normal bowel work and protects the colon from cancer causing damage.


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Brussels Sprouts and Inflammatory
Reasons to love Brussels sprouts
Brussel
Brussels sprouts have mysterious origins
Fiber
Preparation Suggestions
Health Benefits
Brussels sprouts are known to have health benefits
DNA protection
Brussels sprouts are part of the Brassica family
Consumption Tips
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