benefits of brussel

Store

Benefits of Brussel

Store

Keep unwashed and untrimmed Brussels sprouts in the vegetable compartment of the refrigerator. Stored in a plastic bag, they can be kept for 10 days. If you want to freeze Brussels sprouts, steam them first for between three to five minutes. They will keep in the freezer for up to one year.


Low in Calories and Packed with Nutrition
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How to Select
Brussels sprouts have mysterious origins
The Healthiest Way of Cooking Brussels Sprouts
Brussels sprouts are known to have health benefits
Nutritional Profile
Support to rugulate blood
In Depth Nutritional Profile
Colon health
Contain isothiocynates
Description
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