Bananas and plantains
Benefits of Bananas

Bananas and plantains
Bananas and plantains, based on their intended use as food. Thus the banana producer and distributor Chiquita produces publicity material for the American market which says that a plantain is not a banana. The stated differences are that plantains are more starchy and less sweet; they are eaten cooked rather than raw; they have thicker skin, which may be green, yellow or black; and they can be used at any stage of ripeness.
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Use as fertilizer or mulch
Potassium
The natural construction of the Banana Leaf
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Helps build healthy bones
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