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Offers a Solution for Constipation

Benefits of Apples

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Offers a Solution for Constipation

Constipation is a severe health issue that occurs when the large intestine absorbs too much of water. Apples contain sorbitol that offers a solution for this problem. When this substance reaches the large intestine, it draws water into the colon. This way, it makes the stool softer and easy to pass.


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