Decrease your risk of diabetes
Benefits of Apples
Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who dont eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
It can soothe sunburnt skin
Reduce cholesterol
Lowers the risk of dementia
Treatment for Sunburn
Get a healthier heart
Juicing Basics
Natural apple cider vinegar regulates the pH of your skin
Apple cider vinegar can detoxify your home
Antioxidant Benefits
Skin Care
Introduction to Apples
Tips for Preparing Apples More ...
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