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How Are You

Awesome Mental Health Resources

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How Are You

Tracking your moods can help you fight the blues and teach you to tune into positive things. That's the premise behind this app. But as a bonus, it also allows you to compare your mood with worldwide averages, see which emotions you feel the most, and export your mood tracking data so you can share it with a mental health professional or trusted friend.


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Narcotics Anonymous
National Alliance on Mental Illness
Stress and Anxiety Companion
GLBT National
National Suicide Prevention
Worry Watch
National Crime Victim
Trichotillomania Learning Center
Marijuana Anonymous
National Eating Disorder Association
DBT Diary Card and Skills Coach
How Are You
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