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How Are You

Awesome Mental Health Resources

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How Are You

Tracking your moods can help you fight the blues and teach you to tune into positive things. That's the premise behind this app. But as a bonus, it also allows you to compare your mood with worldwide averages, see which emotions you feel the most, and export your mood tracking data so you can share it with a mental health professional or trusted friend.


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Cocaine Anonymous
PTSD Coach
National Eating Disorders Association
Disaster Distress
Trichotillomania Learning Center
Borderline Personality Disorder Resource Center
Stop Breathe Think
DBT Diary Card and Skills Coach
GLBT Near Me
National Eating Disorder Association
Gamblers Anonymous
Samaritan s Crisis
More ...


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