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How Are You

Awesome Mental Health Resources

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How Are You

Tracking your moods can help you fight the blues and teach you to tune into positive things. That's the premise behind this app. But as a bonus, it also allows you to compare your mood with worldwide averages, see which emotions you feel the most, and export your mood tracking data so you can share it with a mental health professional or trusted friend.


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Emotions Anonymous
International OCD Foundation
Substance Abuse and Mental Health Services Administration
National Organization for Victim Assistance
Breathe2Relax
Depression CBT Self Help Guide
National Center for Victims of Crime
GLBTQ Domestic Violence Project
Co dependents Anonymous
Narcotics Anonymous
Talkspace
How Are You
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