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ACT Coach

Awesome Mental Health Resources

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ACT Coach

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.


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LifeRing
Borderline Personality Disorder Resource Center
American Foundation for Suicide Prevention
Stalking Resource Center
Cocaine Anonymous
Healing From BPD
Step Away
AETAS
National Domestic Violence
Secular Organizations for Sobriety
Gamblers Anonymous
Depression CBT Self Help Guide
More ...


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