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ACT Coach

Awesome Mental Health Resources

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ACT Coach

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.


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Dual Recovery Anonymous
American Foundation for Suicide Prevention
Trichotillomania Learning Center
National Alliance on Mental Illness
Anxiety and Depression Association of America Support Groups
GLBT National
IMAlive
Crystal Meth Anonymous
National Eating Disorders Association
Quit It
Breathe2Relax
Heal Grief
More ...


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