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ACT Coach

Awesome Mental Health Resources

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ACT Coach

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.


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Secular Organizations for Sobriety
Alcoholics Anonymous
Depression CBT Self Help Guide
Worry Watch
Al Anon
Samaritan s Crisis
Trevor Space
National Eating Disorder Association of America
Emotions Anonymous
National Organization for Victim Assistance
SAM
Happify
More ...


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