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ACT Coach

Awesome Mental Health Resources

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ACT Coach

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.


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Sidrans HelpDesk
GLBT National Help Center for Youth
Women For Sobriety
eCBT calm
National Alliance on Mental Illness
Anxiety and Depression Association of America Support Groups
Overeaters Anonymous
ACT Coach
National Domestic Violence
Al Anon
Depression CBT Self Help Guide
GLBT National
More ...


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