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ACT Coach

Awesome Mental Health Resources

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ACT Coach

ACT Coach teaches users how to tolerate negative thoughts and feelings by virtually guiding them through awareness exercises and giving tips on how to ditch self-doubt. With an extra focus on mindfulness, this app also provides a log to track your progress.


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Step Away
Dual Recovery Anonymous
Trevor Space
Depression and Bipolar Support Alliance
National Domestic Violence
Center for Complicated Grief
Obsessive Compulsive Anonymous Nationwide Conference
Breathe2Relax
Borderline Personality Disorder Resource Center
National Eating Disorder Association of America
Secular Organizations for Sobriety
DBT Diary Card and Skills Coach
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