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Carrots

Antioxidant rich foods

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Carrots

Carrots, and other orange fruits and vegetable, contain beta-carotene, which helps your body produce vitamin A and fight cancer. Be sure to add this color to your diet!


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Cherries
Mixed nutsNuts
Oily fish
Broccoli
Pecan
Spinach
Plums
Celery
Flax seeds
Herbs
Avocados
Soya
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