Self esteem
How to Maintain Good Hygiene
Self esteem
Being clean and hygienic supplies a much better feeling about you than the one experienced while becoming dirty. Furthermore, you get better reactions to a hygienic as well as clean appearance thus obtaining a raise in your self-esteem.
Take short warm showers instead of long hot showers
Keep your hands and nails clean
Do not shampoo every day unless you have very oily hair
Attractiveness
Social approval
Brush your teeth twice a day
Keep food preparation areas clean and organized
Scrub your body well
Self esteem
Drink enough water
Bathe
Wash and disinfect your home surfaces regularly More ...
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