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Do not shampoo every day unless you have very oily hair

How to Maintain Good Hygiene

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Do not shampoo every day unless you have very oily hair

Shampoo removes dirt and grime, but it also strips your hair of natural oils needed for clean, healthy hair. Many dermatologists believe it is actually healthier to shampoo every few days than daily. When you wash your head, be sure to scrub you scalp lightly with your fingers to remove dead skin cells.Always use conditioner after shampooing to return healthy oils back to your hair.


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Contain sick family members and disinfect anything they use
Self esteem
Do not shampoo every day unless you have very oily hair
Health Reasons
Keep your hands and nails clean
Bathing and Washing
Wash and disinfect your home surfaces regularly
Attractiveness
Keep food preparation areas clean and organized
Oral Hygiene
Schedule regular visits to the dentist
Brush your teeth twice a day
More ...


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