Wear Sunscreen
How to Care for Your Nails
Wear Sunscreen
Wear sunscreen on the tops of your feet. Apply a broad spectrumsunscreen with an SPF of at least 30 to your feet when you re going barefoot or wearing open sandals.
Fight Fungus
Wear flip flops at the pool and in public showers
Ask your doctor about biotin
Dont overdo hand washing and limit contact with cleaning chemicals
Eat healthy
Moisturize the nail bed and the cuticle
Cuticle Removing
Change shampoos
Wear Sunscreen
Rubber Gloves Are Your Friends
Learn proper cuticle care
Remember toenails count More ...
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