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Smooth It Out

How to Care for Your Nails

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Smooth It Out

Make it a habit to use a pumice stone or foot file on damp heels and calluses. Doing so will keep your feet looking good in open back shoes. First, soak your feet in water or a foot bath for 10 to 15 minutes to help soften the skin. Then gently remove the thickened skin with a pumice stone. New York podiatrist Isaac Tabari, DPM, recommends a warm foot bath made of black tea (tannic acid). Tannic acid, he says, is a natural antibacterial agent that may reduce the chance of getting athlete s foot. Moisturizing foot scrubs made from botanicals such as crushed fruit pits, sugar, or chemical exfoliators also help remove dead skin. After you scrub, apply a rich foot cream or balm containing shea butter or cocoa butter.


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Practice good nail hygiene
Slather on a mask
Try anti aging face cream
Dont cut or manipulate cuticles
Use a milky hand wash
Nail Creams
Moisturize
Choose nail tips over full extensions
Easy on Nail Polish
Apply a protective layer
Use nail hardeners sparingly
Eat healthy
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