Refresh your legs
Healthy Leg
Refresh your legs
After a long tiring day, or during warm weather, refresh your legs with a cool shower. Avoid lengthy exposure to heat, e.g. sunbathing, hot baths and saunas as this can lead to dilated veins and swollen legs.
Drop Set
Put Your Legs to Work to Get to Work
Hold It
Foam Roll Your Legs
Stop Trying to Spot Reduce
Kettlebell Swing
Start Left
Hit Up Some High Intensity Intervals
Moisturize
Use leg makeup
Split Jump
Combine Strength and Power More ...
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