healthy foot

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Foot pain advice for over 60s

Healthy Foot

Foot pain advice for over 60s

If youre over 60, foot care becomes even more important. Age takes its toll: your skin thins, your joints begin to stiffen and your feet become more vulnerable to the cold.Not only that, but as podiatrist Emma Supple says: Physically, it gets more difficult for us to get to our feet, and failing eyesight doesnt help.Emma says: Go to see a professional for a foot MOT every six months and never put up with foot pain as if it is normal. Your feet shouldnt hurt.

Dont Go Barefoot
Choose breathable footwear
Avoid sharing footgear
Keep Your Skin Dry
Examine your feet for problems
Avoid loose or tight fitting socks
Opt for Non Impact Aerobics
Invest in Proper Footwear and Socks
Keep your feet clean and dry
Get Support
Check with your doctor
Daily Care
More ...

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