Avoid loose or tight fitting socks
Healthy Foot
Avoid loose or tight fitting socks
Socks that are too loose can cause friction inside your shoes, which can lead to blisters and other irritations. Socks that are too tight can restrict blood circulation.
Dont hide ugly toenails with polish
Invest in Proper Footwear and Socks
Dont smoke
Fight Fungus
Dont Go Barefoot
Avoid sharing footgear
Avoid loose or tight fitting socks
Inspect your feet daily
Cut toenails properly
Opt for Non Impact Aerobics
Wear shoes that fit properly
Dont Forget Your Toenails More ...
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