daily health tips

Confusing Words in English Language. Free Reading..

Fasting for Gout

Daily Health Tips

Fasting for Gout

For an acute attack of gout, there is no better remedy than a fast. The patient should undertake a fast for five to seven days on orange juice and water. Sometimes the condition may worsen in the early stages of fasting when uric acid, dissolved by juices, is thrown into the bloodstream for elimination. This usually clears up if fasting is continued. In severe cases, it is advisable to undertake a series of short fasts for three days or so rather than one long fast. A warm water enema should be used daily during the period of fasting to cleanse the bowels. After the acute symptoms of gout have subsided, the patient may adopt an all-fruit diet for a further three or four days. In this regimen, he should have three meals a day of juicy fruits such as grapes, apples, pears, peaches, oranges and pineapple. After the all-fruit diet, the patient may gradually embark upon the following diet:
  • Breakfast: Fruits such as oranges, apples, figs, apricot, mangoes, whole wheat bread or dalia and milk or butter-milk.
  • Lunch: Steamed vegetables such as lettuce, beets, celery, water-cress, turnips, squash, carrots, tomatoes, cabbage and potatoes, chapattis of whole wheat flour, cottage cheese and butter-milk.
  • Dinner: Sprouts such as alfalfa and mung beans, a good-sized salad of raw vegetables such as carrots, cabbage, and tomatoes, and also whole wheat bread and butter.

  • The Pungent Cure for Hypertension
    Get to know the many possibilities of juicing
    An Amazing Youth Supplement
    Holy Basil for Unholy Stress
    Diet not surgery for kidney stones
    A and C for Cancer Therapy
    Add colour to your health with colour charged water
    The Safest Most Effective and Best Method of Fasting
    Indigestion may be caused by how you neat not just what you eat
    An Invitation to Fasting
    Vegetables for Cancer Prevention
    More ...

    Test your English Language
    Healthy Arms
    Rare Flowers That Are Stunning To Look At
    Global Dial Code
    Start the New Year Fresh
    Rules to play Dominoes
    Candle Sticks
    Most Expensive Yachts Ever Built
    Benefits of Nutmeg
    Benefits of Onions
    Benefits of Oranges