benefits of guava

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Benefits of Guava


In a related benefit to blood pressure mentioned above, an intake of guava can also help those patients who suffer from diabetes. The high level of dietary fiber in guava helps to regulate the absorption of sugar by the body, which decreases the chances of major spikes and drops in insulin and glucose in the body. Studies have shown that consuming guava can help prevent the appearance of type2 diabetes.

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Guava for skin care and beauty
Medicinal benefits of guavas
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