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In the Kitchen

Benefits of Fennel Seeds

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In the Kitchen

All parts of fennel are edible, stalks, leaves and bulbs. Fresh leaves can be used as flavoring in soups and sauces. The bulbs can be used in Italian dishes. Fennel seeds make an excellent tea.


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individual Concerns
Chemical constituents
How to Grow Fennel
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Anti bacterial properties
Red blood cells
Unique Phytonutrients with Antioxidant
Potential Risks
Culinary uses
Neurological Health
Vital vitamins
Immune Support
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