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In the Kitchen

Benefits of Fennel Seeds

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In the Kitchen

All parts of fennel are edible, stalks, leaves and bulbs. Fresh leaves can be used as flavoring in soups and sauces. The bulbs can be used in Italian dishes. Fennel seeds make an excellent tea.


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Anti Inflammatory
Neurological diseases prevention
Fennel is native
Heart rate and blood pressure
Preparation Methods & Dosage
individual Concerns
confusion between fennel seeds and anise
Antioxidants
Cholesterol absorption
Good for gastric troubles
Toxicities
Habitat
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