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Herb and a spice

Benefits of Coriander

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Herb and a spice

Coriander is considered both an herb and a spice since both its leaves and its seeds are used as a seasoning condiment. Fresh coriander leaves are more commonly known as cilantro and bear a strong resemblance to Italian flat leaf parsley.


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Benefits of Herbs
Excellent source of minerals
Treats Anxiety
Salad
Volatile Oils
Culinary Uses
Antidiabetic
Cardiovascular Health
Anemia
Coriander infusion
Grow Your Own
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