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Tips for Preparing Cabbage

Benefits of Cabbage

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Tips for Preparing Cabbage

Cabbage is usually clean since the outer leaves protect it, you still may want to clean it. Remove the thick fibrous outer leaves and cut the cabbage into pieces and then wash under running water. If you notice any signs of worms or insects, which sometimes appears in cabbage, soak the head in salt water or vinegar water for 1520 minutes first. To preserve its vitamin C content, cut and wash the cabbage right before cooking or eating it. Since phytonutrients in the cabbage react with carbon steel and turn the leaves black, use a stainless steel knife to cut.


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Digestive Tract Support
Breast engorgement
Nutritional Profile
Conditions dry hair
Provides relief from constipation
Cabbage is great for your waistline
How to Select
Assists in weight loss
Cabbage Caution
Antiinflammatory and Blood Sugar Regulator
Helps keep blood pressure from getting high
Blood Pressure
More ...


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