Endives plant
Benefits of Endives
Endives plant
As a plant, the endive lettuce is closely related to the dandelion. It is of higher quality and there is a greater range of culinary possibilities than when considering the ordinary lettuce. Even within the endive family there are several species with slightly different nutritional and medicinal properties. The energetic value of endive is larger than that of lettuce
Helps Lose Extra Pounds
Digestive health
Heart health
Asthma
Treats Scleroderma Successfully
Caution
Preparation and serving methods
Pregnancy
Endive makes your immune system strong
Storage Tips
Good source of minerals
Appetite stimulant
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