Excellent source of fiber
Benefits of Cabbage
Excellent source of fiber
Cabbage is also an excellent source of fiber, vitamin B6, folate, and manganese, as well as healthy amounts of thiamin (vitamin B1), pyridoxine (vitamin B6), and pantothenic acid (vitamin B5). It also provides iron, magnesium, phosphorus, calcium for strong bones, and potassium for regulating the heart rate and blood pressure.
Vitamin E improves skin complexion
Cabbage can help keep your bones and body healthy
Helps keep blood pressure from getting high
Assists in weight loss
Cabbage is great for your waistline
Skin Care and Premature Aging
Sulfur prevents acne
High insulfur the beautifying mineral
cancer preventative
Wombok
Cabbage Fun Facts
Prevents hair loss More ...
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