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Naturally sweet in taste

Benefits of Beetroot

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Naturally sweet in taste

The deep red roots of beets can be cooked, boiled or baked as a vegetable. In India, it is mostly eaten raw in salads. Another common form of consuming this vegetable is by extracting its juice. Beetroot juice is naturally sweet in taste with a plethora of health benefits. Other vegetables like carrot, apples or even beet leaves are added to the beetroot juice to reduce its strong effect. You can also add herbs to enhance the flavour of the juice.


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Health benefits
Improves physical activit
Amazing source of sugar
Dementia
Immune system
Beetroot juice helps to eliminate itchy scalp
Rich in Valuable Nutrients and Fiber
Reddish tint to your hair
Beetroot facts
Blood flow
Protects the liver and bile ducts
Lower Your Blood Pressure
More ...


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