High water content
Benefits of Zucchinis
High water content
Zucchini has a high water content that helps in removing the swelling around your eyes. In addition, they contain moderate levels of B complex group of vitamins like thiamin, pyridoxine, riboflavin and minerals like iron, manganese, phosphorus, and zinc.
Health benefits of zucchini
Cardiovascular Health
Basic Nutrition
Especially golden skin varieties
stores
Superfood Zucchini
It may be good for your heart
Protein and Fiber
Golden zucchini
Vitamins
Antioxidant vitamins
Heart Attack and Stroke Prevention
More ...
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