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Reward Yourself

Tips to get ready for New Year

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Reward Yourself

This does not mean that you can eat an entire box of chocolates if your resolution is to eat a better diet. Instead, celebrate your success by treating yourself to something you enjoy that does not contradict your resolution. If you have been sticking to your promise to eat better, for example, reward yourself with new fitness clothing or by going to a movie with a friend.


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Tolerations
Visit a parade
after new year party before you go to bed complete the following statements
Have a good day
When you wake up in the morning complete the following statement
Enjoy Life to the Fullest
Build in Reserves
Eat Breakfast Every Day
Sweet Year
As you build your menu
Turn up the heat
Eat
More ...


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