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Make Goals

Tips to get ready for New Year

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Make Goals

Goals help measure progress. If you do not know where you want to end up, you wont really know how to get there. When making your goals, you need to make SMART goals: Specific,Measurable,Attainable,Realistic,Timely. For example, a SMART goal would be something like, I will walk for 15 minutes 3 days for one week. Or I will prepare one new healthy recipe each week for the month of January.


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Live with the 3 Es
Cook your own Chinese cuisine
Get Organized
Write wishes for the New Year
Join the millions of people who will gather in Times Square to watch the Ball Drop or in Atlanta to watch the Peach Drop
Make a Pros and Cons List
Spray Your Favorite Perfume
Do not forget something
Figure out where you are going to do
Time to Come Clean
Instead of being disappointed about where you are
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