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Penalty Strokes

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Penalty Strokes

A penalty stroke may be awarded for a number of reasons, the most common being an offence by a defender in the circle that prevented a goal. In a penalty stroke, a shot is taken by one player and defended only by the goalkeeper. The shot is taken from 6.4 meters directly in front of the goal. All other players must stand outside the circle, about 23 metres away. Match time is stopped during a penalty stroke.


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Field Goals
Penalty Corner
Player positions
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Stick handling
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Penalty Strokes
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