Mobsea Logo
Home

Frozen Yogurt

Natural Healthy Summer Foods

<
^
>

Frozen Yogurt

Frozen yogurt sounds healthier than ice cream -- or maybe not. "You have to read food labels to see," says Krieger. "Some have more sugar than low-fat ice cream. Others are the equivalent of sherbet. It can be tricky."
With desserts, you don't want to go for empty calories and that's where frozen yogurt fits in, says Bonnie Taub-Dix, MA, RD, a New York City dietitian and also an ADA spokeswoman. "Go for foods that are valuable and taste good at the same time."

  • How about frozen yogurt pie? Crunch up graham crackers (or buy a graham cracker pie shell), spoon frozen yogurt into it, top with fresh strawberries or raspberries, then freeze.

  • Fruit and yogurt parfait, topped with granola, is another easy dessert. Or, spoon frozen yogurt between two low-fat cookies. You could also make a smoothie, using fresh blueberries, grapes, and strawberries.


  • <
    ^
    >

    Nachos and Quesadillas
    Ice Cream
    Waffles and Pancakes
    Marshmallows
    Nuts
    Thirst Quenchers
    Water
    Fresh Juice
    Tender Coconut Water
    The Watermelon
    Frozen Yogurt
    Anything Sweet
    More ...


    Test your English Language
    Tips to Get Rid of Stress Naturally
    Benefits of Apricots
    WhatsApp for Beginners
    Ratan Tata
    The worlds most Powerful Road Cars
    Precautions while using Skype
    Wedding
    Rules to play Figure Skating
    Cutest Photos Of Animals Kissing
    Movie Oddities That Make No Sense
    Dazzling Exotic Birds
    Best Places to Celebrate Xmas
    Fashion Designers of all time
    Most Expensive Dog Breeds
    Rules to play Pocket Billiards
    Help Save the Environment
    Highest Paid Actresses in World
    Highest Paid Female Gamers