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Smiling Lowers Your Blood Pressure

Healthy Smiley Face

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Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling.


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Smile out of love
Never lose the kid in you
Smiling Boosts Your Immune System
Smiling Is Contagious
Expect smiling to be difficult in some situations
Maintain good oral hygiene
Stay focused on the positive
Smiling Lifts the Face and Makes You Look Younger
Smiling Makes You Seem Successful
Smiling Releases Endorphins Natural Pain Killers and Serotonin
Smile with your eyes
Always be flexible
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