Get Rid of Acne for Smooth Skin
These tips will help to get rid of existing acne as it prevents future breakouts.
11. Give your skin a sip of merlot
Resveratrol, a powerful antioxidant and polyphenol found in red grape skins, has been found to prevent the lines, wrinkles, and sagging caused by environmental skin saboteurs like smog and second hand smoke.In many preparations, It is an even more powerful antioxidant than vitamin C, and studies show it creates mild to moderate skin tightening for a firmer look, says board certified dermatologist and research scientist Erin Gilbert.Apply a small pump of B.Kamins C Resveratrol Serum each night to plump up lines and smooth skin texture.
12. Do not neglect your neck and chest
Most of us are guilty of stopping our skincare routine as soon as we hit our chin.And our neglected neck and chest take vengeance by wrinkling, sagging, and displaying dark spots that beg to be hidden by a turtleneck.The skin on these areas is thinner, and does not have a strong blood supply, so it does not heal well, explains Amiry.Plus It is an area that we often forget to protect with sunscreen.Use the same products as you would on your face, but start lightly (every other day) when applying active ingredients like retinols or acids since they may cause some initial irritation.
13. Strip off your makeup before bed
Leaving makeup and dirt on skin does not just clog pores it can cause excessive dryness and even skin dandruff.Most makeup contains a sugar type molecule that can grow yeast overnight, says Macrene Alexiades Armenakas, assistant clinical professor of dermatology at Yale School of Medicine.Do not forget to thoroughly remove eye makeup too.It can lead to bumpy rashes around the eyes or small white bumps called milia cysts, says Wu, who loves Neutrogena Oil Free Eye Makeup Remover, a gentle, oil free cleanser that even melts away waterproof liner and mascara.
14. Running low on sleep Pick up some soy milk
Wu keeps a carton in her fridge at all times to fake a good night sleep.The natural anti inflammatory reduces swelling while soy proteins hydrate skin to soften the look of crow feet.The cold temperature helps shrink swelling and constricts veins to make eyes look less bloodshot.To make soothing, redness busting compresses, pour a small amount of soy milk in a bowl, dunk two cotton balls, and squeeze out the excess.Then hold the cotton balls over your eyes (or any other area where you have red or irritated skin) for five minutes.
15. Roll away your puffy eyes this morning
Fluid fills up under our eyes each night because we are lying down, says dermatological surgeon Anne Chapas.Start by sleeping on two pillows to elevate the face.In the morning, massage away the excess fluid with the Garnier Nutritioniste Skin Renew Anti Puff Eye Roller, which manually pushes out fluid.To reduce dark shadows, use your ring finger to lightly tap Origins GinZing Eye Cream, which contains caffeine, onto the delicate area.Caffeine constricts vessels to minimize leaking, which causes the darkening, while titanium dioxide, mica, and iron oxides reflect light away to brighten.
16. Stay out of hot water
A steamy shower may feel great, but It is one of the worst things you can do for your skin.Not only does the heat strip essential oils, but it creates a mild burn.Blood vessels respond by dilating in an effort to cool the skin, causing flushing and ruddiness.When you are in your twenties, you can take a hot shower, be red and swollen and recover in an hour, but in your thirties, it may take 2 hours, says Alexiades Armenakas.By your forties, your skin just does not have the ability to shrink back to its original state so you stay ruddy all the time.
17. Do not wait to moisturize
Most creams and lotions have key ingredients that create a protective barrier on the surface of the skin to lock in moisture, but because skin cools itself by evaporating water, you only have a few minutes before that hydration is gone forever.Slather on a moisturizer with dimethicone, a form of silicone, while your face is still damp.Alexiades Armenakas research shows that it locks in moisture for up to 24 hours, plumping and improving the appearance of fine lines as skin drinks up the moisture (like the difference between a raisin and a grape).Try NIA24 Skin Strengthening Complex.
18. Be extra gentle when defuzzing your face
Waxing and tweezing can cause scarring or spots, especially for women with darker skin.Prep your skin before hair removal by washing the area with an antibacterial wash, suggests Cook Bolden.And to avoid discoloration, make sure to have an aftercare plan that includes anti inflammatory ingredients to quickly calm skin and help it heal.Cook Bolden recommends a dab of Av
19. Snack on watermelon
Adding a lycopene rich food, such as this juicy pink treat, helps reduce damage and redness caused from sun exposure, prevents future wrinkling and possibly even lowers skin cancer risk, says Elizabeth Somer, nutritionist and author of Eat Your Way to Sexy.Aim for one cup each day by tossing it in salads, salsas, and smoothies.Or try her recipe for refreshing ice cubes Pur?e watermelon, sweeten with concentrated apple juice, pour into an ice tray, and freeze.Then add cubes to water or club soda for a refreshing, skin saving mocktail.
20. Exfoliate without scrubbing
Over time, the natural enzymes in your skin work less effectively at removing dead skin cells, so they hang on and prevent your skin from reflecting light, says Wechsler.The result.You look ashy and gray.Speed up your skin cellular turnover and smooth its surface with alpha hydroxy acids (AHA) like glycolic or lactic acid.But beware Although lots of products include AHAs, the concentration is often too low to do much.Look at the label to see how much it contains and pick one that around 8percent.Anything more is too much.Expect some initial stinging at first it should subside as your skin gets used to it.
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