Good digestion Sit down to eat
Forever Young Naturally Lifestyle
Good digestion Sit down to eat
Allow enough time for eating; sit at a table, and don't do anything else while you dine. Really enjoy everything you put in your mouth, savoring taste and texture.
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A good night s sleep Exercise in the morning
Healthy prostate
Beating anxiety Daydream downtime
Keeping a clear head From head to toe
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Healthy prostate Enjoy a little sun
Positive thinking
Banishing backache Quick reflexology fix
Boosting immunity Drink more green tea
Keeping a clear head Pain relieving essential oils
Lifting mood Visualizing confidence More ...
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