Pumpkins Seeds for Prostate Problems

Pumpkin seeds have been found to be an effective home remedy for prostate problems and many patients have been helped by their use. These seeds are rich in unsaturated fatty acids which are essential to the health of the prostate. Heavy starches, sweet stimulants and highly seasoned foods are entirely forbidden, as they cause direct irritation on the prostate gland and bladder. The diet should also exclude spices, condiments, salt in excess, sauces, red meats, cheese, asparagus, watercress, greasy or fried foods, alcohol, tobacco and too much tea or coffee. The patient should avoid hurried meals and must chew his food thoroughly and slowly. Water should be taken between meals and not at mealtime.