benefits of thyme

the effects of Wild Thyme on apoptosis (cell death) and epigenetic events in breast cancer cells.

Researchers at the University of Turin in Italy set out to determine what effect thyme essential oil might have on?Candida albicans?in the human body.

Scientists at the Institute of Agricultural and Food Biotechnology in Warsaw, Poland, carried out a study to determine whether thyme extract might prolong the stability of sunflower oil.

Dermatological (skin) problems are common in rural and urban areas of developing countries.

Thyme helps to improve respiratory health and has been used for centuries to treat chest and respiratory conditions like coughs and bronchitis.

Thyme is a great source of iron, providing nearly 20% of the recommended daily allowance for an adult in only 2,8 grams. Iron is essential for energy production and iron deficiency may cause anaemia, fatigue and make the body more susceptible to infection.

Thyme can also help to improve bone health as it is an excellent source of vitamin K and a good source of iron, calcium and manganese which are all essential to promoting proper bone growth, maintaining strong, healthy bones and preventing bone disease.

Thyme is effective at fighting the bacteria that causes skin acne.

Rich in Vitamin A that is a fat-soluble vitamin and an antioxidant essential for healthy mucus membranes and skin, thyme promotes healthy vision.

Thyme contains antiseptic and antibiotic properties that make it a great remedy when you have a cold, cough or sore throat.