benefits of thyme

When combined with other herbs and used as an essential oil, thyme can strengthen the roots of your hair and improve its growth.

?Due to its antibacterial properties, thyme is often used in acne creams and face washes.

This herb contains an aqueous extract that can reduce blood pressure in hypertensive situations.

Since this is a good source of Vitamin K, iron, calcium and manganese, thyme can improve your bone's health.

Experts often recommend thyme tea to those suffering from indigestion and bloating. The volatile oils in thyme can provide relief from intestinal cramping.

Thyme contains chemicals that might help bacterial and fungal infections, and minor irritations. It also might relieve smooth?muscle spasms, such as coughing.

You can drink thyme tea for relief from coughs, bronchitis, and common colds.Thyme has a pronounced effect on the respiratory system; in addition to fighting infections.

The ability of thyme to relax bronchial spasms makes it effective for coughs, bronchitis, emphysema, and asthma. Its drying effect makes it useful to reduce the abundant watering of the eyes and nose associated with hay fever and other allergies.

Thyme herb is packed with numerous health benefiting phyto-nutrients (plant derived compounds), minerals and vitamins that are essential for wellness.

A delicate looking herb with a penetrating fragrance, thyme is a wonderful addition to bean, egg and vegetable dishes.