Get some iron
Benefits of Thyme
Get some iron
Thyme is a great source of iron, providing nearly 20% of the recommended daily allowance for an adult in only 2,8 grams. Iron is essential for energy production and iron deficiency may cause anaemia, fatigue and make the body more susceptible to infection.
Tips for Preparing Thyme
Herb with culinary
Rich in nutrients
Provides Essential Minerals
Cures cold
Chronic fatigue
A Nutrient Dense Spice
Get some iron
Tonic
Therapeutic Uses of Thyme
Common skin problems
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