benefits of rambutan fruits

Benefits of Rambutan fruits

21. Skin care
Rambutan seeds can be eaten raw or can be mashed and applied on the skin to have an even skin tone and to make the skin healthier and softer. With the growing emphasis on healthy diets primarily based on fruits and vegetables, knowledge about the many nutritive advantages of fruits like those of rambutan benefits have been slowly but surely coming out into the mainstream.
22. Using a clean cloth
Take a few rambutan leaves and make a paste of it using some water. Filter the leaves extract using a clean cloth. Apply this extract to damp scalp every day. This promotes hair growth and makes the hair roots strong. A rambutan is best within mid season somewhere around June August as they seem to be most sweet, and large.. It is more sweet than sour. When it gets ripened the flesh separates easily from the seed. But when it is not quite ripe, the flesh sticks to the rambutan seed and the taste is a little sour overall, still not a bad taste though.
23. To treat disunity
Remove the skin of rambutan and boil its skin in water for a while. Allow the water to cool and drink this liquid daily at least two times a day. rambutans also provide some interesting nutritional and health benefits. In this article, we look at the health benefits of rambutans, plus provide a comprehensive nutrient facts chart detailing the nutritional composition of these exotic goodies. At the end of this write up, you'll also find a couple of practical tips on how to choose and use rambutans.
24. To treat diabetes
Take about 5 seeds and roast in fire. Mash the roasted seeds finely. Add this powder to a glass of water and drink daily or even twice a day to control blood sugar level. Rambutan is naturally red in color, but sometimes it can be found yellow or orange. The taste of this fruit is sweet and divine. My dad and I were both really excited to open it up and eat it. Yet again, this is a very interesting fruit, due to its exoticness.
25. To treat fever
Take 15 grams of dried rambutan leaves and boil this in 3 glasses of water. Allow the mixture to cool and strain the mixture. Consume this mixture thrice a day to cure fever. this fruit is relatively close to a lychee fruit (a fruit common in Asian cuisines and looks like a rambutan and they are both exotic). This tastes like a juicy grape with hard shell pieces and white flesh.
26. Rambutan Tree
The tree is called by many names, the primary name is Rambutan., but there are several other different dialect names to the small native communities that surround Southeast Asia.1 Ramboutan or ramboutanier in French.2 Ramboetan in Dutch.3 Ramboostan in India.4 Shao tzu in Chinese.4 Chom chom or vai thieu in Vietnam.5 Ser mon, or chle sao mao to Kampucheans. The rambutan, is an evergreen tree that grows always in height of 10 20m.The rambutan, is an evergreen tree that grows always in height of 10 20m.
27. Nutritional Value
It is a good source of vitamin C and calcium, rambutan fruit provides fairly a good amount of niacin, iron, protein and fiber. A recent study found out that eating nine to ten fruits and vegetables of rambutan family per day, were effective in lowering blood pressure.
28. Health benefits of Rambutan
Rambutan fruit contains carbohydrate, protein, fat, phosphorus, iron, calcium and vitamin C. Coat tannin of fruit and Leaves contain saponin. The seeds always contain fat and polifenol. Skin and stem contains tannin, saponin, flavonida, pectic substances, and iron.. Rambutans roots, bark, and leaves have various uses in the production of dyes and drugs. Part of this plant can be used as a medicinal fruit and have benefits for health such as.
29. Very rich in iron
Rambutan is very rich in iron, which is needed to control the oxygen levels in the body. Iron helps prevent fatigue and dizziness caused by anemia. In addition, meat rambutan also meet 4.3 percent of the daily phosphorus needs for the body. Phosphorus helps filter out waste in the kidneys, as well as necessary for the growth, maintenance, and repair of all tissues and cells.
30. Most of the calories of rambutan
Rambutan have benefits and similar content with orange and apples. Inside the fruit there are many important compounds such as vitamin C, iron, phosphorus, protein and carbohydrates, all the substances needed by the body every day. Rambutan fruit is known as a very low fat. Most of the calories of rambutan, derived from carbohydrates. Institute of Medicine recommends 130 grams of rambutan for your daily consumption.