benefits of rambutan fruits

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Good source of beta carotene

Benefits of Rambutan fruits

Good source of beta carotene

Rambutan is a good source of beta carotene which is a popular form of antioxidant also found in tomatoes, bananas and other fruits with a yellowish tinge. On top of the beta carotene, there are also other forms of antioxidants such as Vitamin C and flavonoids. A regular diet containing these healthy substances can help keep illnesses at bay as antioxidants are popular for their ability to promote healing and prevent illness by neutralizing the common causes of cellular damage known as free radicals.

Hydrates Skin
Nutritive Valuation on Rambutan
Vitamins and minerals
Treats Diabetes
Generation Of White And Red Blood Cells
Dysentery treatment
Kills Parasites
Rambutans are also a good source of copper
Cures Fever
Rambutan juice
It is a wonder fruit
How to Select and Store
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