Agerelated macular degeneration

A higher intake of all fruits (3 or more servings per day) has also been shown todecrease risk of and progression of agerelated macular degeneration. ? Fresh pineapple is an excellent source of antioxidant vitamin; vitamin C. 100 g fruit contains 47.8 or 80% of this vitamin. Vitamin C is required for the collagen synthesis in the body. Collagen is the main structural protein in the body required for maintaining the integrity of blood vessels, skin, organs, and bones.