Nutritional breakdown of peaches

One raw medium peach (147 grams) has 50 calories, 0.5 grams of fat, 0 grams ofcholesteroland sodium, 15 grams ofcarbohydrate, 13 grams of sugar, 2 grams of fiber and 1 gram of protein. It provides 6% of your dailyvitaminA needs and 15% of daily vitamin C needs.