Nutritional breakdown of peaches
Benefits of Peaches
Nutritional breakdown of peaches
One raw medium peach (147 grams) has 50 calories, 0.5 grams of fat, 0 grams ofcholesteroland sodium, 15 grams ofcarbohydrate, 13 grams of sugar, 2 grams of fiber and 1 gram of protein. It provides 6% of your dailyvitaminA needs and 15% of daily vitamin C needs.
Good for your eyes
Antioxidants
Rich in antioxidants
Peach season
PeachKernels
Reduce hair loss
Immunity System
Risks and Precautions
Controlling weight
Tree of Life
Prevents breast cancer
Peach Seeds More ...
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