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Nutritional breakdown of peaches

Benefits of Peaches

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Nutritional breakdown of peaches

One raw medium peach (147 grams) has 50 calories, 0.5 grams of fat, 0 grams ofcholesteroland sodium, 15 grams ofcarbohydrate, 13 grams of sugar, 2 grams of fiber and 1 gram of protein. It provides 6% of your dailyvitaminA needs and 15% of daily vitamin C needs.


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Kidney Function
Allergic Reactions
How to prepare and serve peach
Peach Leaf
Cleaning the organs in the body
Keeps you heart healthy
Reduces wrinkles
Preventskidney disease
Smooth it over
Culinary Usage
A Great Source of Prenatal Nutrition
Chronic bronchitis coughs and gastritis
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