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Benefits of Passion fruits

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How to select

The fruit will quickly turn from green to deep purple (or yellow) when ripe and then fall to the ground within a few days. They can either be picked when they change color or gathered from the ground each day. Avoid passionfruits that are dented, puffy, have sunken water-soaked areas, or are have soft spots.


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Promotes intestinal health
Contains Iron which relieves anemia
Reduces Anxiety
Fiber and Protein
Passion fruit has arelaxationeffect andgoodfor insomnia
Great Dietary Aid for Weight Loss
Passion fruit have a highly nutritious fact
Purple passion fruit
Mineral potassium in abundance
Eye Vision
Increase Blood production
Helps relax your nerves and mind
More ...


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