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Benefits of Passion fruits

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How to select

The fruit will quickly turn from green to deep purple (or yellow) when ripe and then fall to the ground within a few days. They can either be picked when they change color or gathered from the ground each day. Avoid passionfruits that are dented, puffy, have sunken water-soaked areas, or are have soft spots.


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Mineral potassium in abundance
Passion fruit seeds may offer significant cardiovascular benefits
Promotes bone and tooth development
Free radical damage
Extremely nutritious and healthy
Digestive Health
Helps relax your nerves and mind
Carotenoids
Piceatannol and scirpusin B in passion fruit seeds provide antioxidant protection
Promotes intestinal health
Passion fruit is very good Consumed People Moderate Diet
Eye Vision
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