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Calcium

Benefits of Oranges

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Calcium

It may be surprising to find that calcium is actually very good for skin. In fact, the upper most layer of the skin has the largest amount of calcium. Even though 100g of orange peels contain only 161 mg of calcium, it meets a significant 16% of the recommended dietary value.


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In Depth Nutritional Profile
Orange peels lower blood sugar level
Relieves Constipation
For Hair
Orange peel for Face
Stroke
Cure Hangover
Diabetes
History
Boosts Heart Health
Inhibits Lung Cancer
Tone your Skin
More ...


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