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What is Honeydew

Benefits of Honeydew

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What is Honeydew

Honeydew is a member of the melon family of fruits and usually has pale green sweet and juicy flesh inside a hard rind. Honeydew melons are a nutritious addition to your diet because they contain several vitamins and minerals. With only 60 calories per half cup, honeydew is a nutritionally beneficial fruit to add to your menu.


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FOR BABIES
Helps in digestion
Pregnancy
Prevent from Dehydration
Lowers High Blood Pressure
Growing
Immunity Booster
B Vitamins
Immunity
Vision Health
Nutrient Profile
Vitamin B6
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