Cures Sore Throat and Cold
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Cures Sore Throat and Cold
Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3 4 times in a day for effective results. A great source of vitamin C, consume raw amla daily instead of vitamin C supplements as it is not easily absorbed by the body.
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