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Benefits of Fenugreek Seeds and Leaves

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Sources

Fenugreek seeds and extract comes from the plant Trigonella foenum graecum L and has been used historically for various uses such as antispasmodic, appetite stimulant, high cholesterol, wounds, blood cleanser, and expectorant effects. It is derived from both Ayurveda (mostly) and Traditional Chinese Medicine (to a lesser degree) and unlike most traditional medicines it also appears to be a condiment.


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