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Anthocyanins

Benefits of Elderberry

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Anthocyanins

A flavonoid antioxidant that has a more potent capacity to protect cells against damage than the vitamins E or C; it is found in high concentration in the elderberry, fives more than that in blueberries and twice the antioxidant function of cranberries. Elderberry causes few side effects when used in recommended dosages for five days or less, based on the University of Maryland Medical Center. At times, however, for people using it for lengthy intervals, some unwanted effects can happen.


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Elderberry Syrup
Elderberry tree are used for making medicines
Elderberry can act as a laxative
Introduction
Common Name
Vitamins A and E and Vitamin C in large amounts
Elderberrys Other Benefits
Elderberry tea
Medicinal Uses
Immune System Booster
Elderberry has potent antiviral effects
How Elderberry Works for Optimal Health
More ...


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