Cinnamon is filled with potent antioxidants

Cinnamons antioxidant levels are comparable with other highantioxidant foods, as well for example, just one teaspoon of ground cinnamon has as many antioxidants as 1/2 cup of blueberries! Its essential that we include antioxidantrich foods and beverages in our diet, because antioxidants provide us with so many health benefits...