Preparation
Benefits of Artichoke

Preparation
Artichokes should be washed under cold running water. Pull off the lower petals and cut the stems to one inch or less. Cut the top quarter of each artichoke and snip off the sharp tips. Artichokes turn brown very quickly once they are cut. To preserve the green color, one may dip in lemon water.
When Not to Eat Artichokes
Attractive vegetables
Storing Artichokes
Bouncy Locks
Pregnancy and Lactation
Digestive Health
Liver Function and Fatty Foods
High quantities of potassium
Increased Bile Flow
Low Fat and Calories
Artichoke
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