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Antioxidant Benefits

Benefits of Apples

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Antioxidant Benefits

Apples strong antioxidant benefits are also related to their ability to lower risk of asthma in numerous studies, and their ability to lower risk of lung cancer. In addition to their unusual polyphenol composition, apples also provides us with about 8 milligrams of vitamin C. While that amount is not a lot, its still important, especially since the recycling of vitamin C in our body depends on the presence of flavonoids and apples do an amazing job of providing us with those flavonoids.


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Nutritional Profile
Anti Aging Ingredient
Boost your immune system
Drink Your Apple a Day
Carbohydrate digestion
History
Heart Disease
Improves Eye Health
Description
Absorption Factors
Copper
Other Health Benefits
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