As Antioxidants
Benefits of Almonds
As Antioxidants
33% of the daily requirement of Vitamin E (which comprises a fat-soluble antioxidant) required by the body, can be made up by taking one ounce of almonds.
Anti ageing properties
Digestive Process
Dressings and sauces
It tastes better than cows milk
Digestive problems
Healthy and Strong Nails
lactose free
Post workout beverage
Brain Power
Other Health Benefits
Soak almonds
Weight Maintenance More ...
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