SUPERFOODS
Beauty Skin Care Tips

SUPERFOODS
Carrots and tomatoes are stocked with phytonutrients and antioxidants, both of which protect against damaging free radicals, says Robyn Flipse, MS, RD. The beta carotene and lycopene found in them also protect your skin from sun damage and repair skin cells.
WASH AROUND THE CLOCK
GO CRAZY FOR KIWI
HEAT IT UP
BAN BUMPS
LEMON HEAD
TRY COCONUT
WEAR DAIRY
WHIP UP A TONER
TREAT YOUR FEET
SAY AHHH
TONE UP
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